Benefits of Ginger

25 julio, 2018by Superu Foods0
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Ginger, also known as quion or kion, is the medicinal plant of the moment.  It is a powerful natural anti-inflammatory root rich in antioxidants, vitamins, minerals, aminoacids and essential oils, that helps fight respiratory and digestive diseases, osteoarthritis and diabetes.

So, what is ginger good for?

  • Reduces menstrual cramps.
  • A powerful natural aphrodisiac as its essential oil increases the body temperature, estimulating the libido.
  • Natural antidepressant.
  • Reduces the levels of stress.
  • Highly effective against nausea (morning-sickness in pregnant women).
  • Helps decrease migraines and headaches.
  • Boosts the blood flow preventing cardiovascular diseases.
  • Estimulates the pancreas as it increases the production of digestive enzymes.
  • Helps prevent ovarian and colon cancer.
  • Acts as an antiinflamatory putting an end to the pain and swelling caused by arthritis.
  • And much more…

Ginger is one of the very few “superfoods” actually worthy of that term.

 

 

 


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