Harmonized System Code: 8012.20
Brazil nuts, commonly called nuts, are actually seeds from the Brazil nut tree which is native to South American countries.
They are the No. 1 food source on the planet for selenium, a trace mineral essential to immune and thyroid function. One to two nuts per day are enough to maintain the necessary levels of selenium.
Help tuning up the digestive system because of their high content of fiber.
They are a major source of protein, necessary for muscle growth, energy, cellular growth, repair, and wound healing.
Because they are high in magnesium, help stimulate efficient nutrient uptake in the digestive system.